There is hope and encouragement available for YOU.
The following courses are here to help you navigate further on your healing journey.
Trauma Worksheets
Adapted from resources and experiences, these worksheets will ask questions for you to answer on your home or help you process in coaching sessions and/or with your counselor.
The 5 As of Healing
Go at your own pace and use these educational tools to help you overcome the hurt and pain.
Find out how Coach Bridget can link arms with you and guide you on your journey by clicking the button below.
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